Writer and ultra-runner Chris McDougall, above the rim of the Sierra Madre Canyon, where the Tarahumara have made their home for centuries.

If ever there was a person who needed some sweatproof, durable music accessories, it’d be this guy.  Chris McDougall is an ultra-runner and author of the book “Born to Run”.  In this article (which is not new, but still extremely interesting) he shares his views on running and living with the Tarahumara in Mexico who have been known to run hundreds of miles, over mountainous terrain, in extreme weather conditions.

Not everyone agrees with Chris’ views, but there might be a thought or two you can use and adapt to your training program.