With spring right around the corner, the Team H2O Audio SUPers have been grabbing the tail end of winter swells and enjoying the sunshine….

Laird Hamilton and friends always make Stand Up Paddling look so effortless, easily throwing in 360′s, but this point of view video not only shows their cool tricks,  but also how fast the waves really move.

Just in case you haven’t heard yet, Dave Kalama is the newest H2O Audio Ambassador to join the world of blogging!  Almost every you can check out a new entry into his Waterman’s Journal about his adventures in stand up paddling, surfing, ocean voyaging and life.  Also, Dave will be making his way to Florida in May to host a Race Clinic before the 2010 Gulf Coast SUP Championship.

H2O Audio paddler Chuck Patterson just can’t seem to stay at home.  He’s posted another great blog entry about his latest adventure to the Kui Kaika big wave SUP contest in Oahu complete with gorgeous pictures that are sure to give you a mini-vacation right from your desk.

Moving away from the salt water and back to the chlorine, H2O Audio Ambassador Natalie Coughlin spoke with Swimming World TV last week about her performance in her first swim meet since Beijing and her what’s on her path to the 2012 Olympics.